We invite you to join our learning partner, Live Karma Yoga, for transformative chair yoga practice.
With our accessible approach, you can enjoy the benefits of a complete yoga experience, anytime and anywhere, all from the comfort of a chair.
Yoga is a holistic practice that goes beyond physical movements. Our approach involves supporting the physical, energetic, psychological, and emotional aspects of our learners. Through the use of movement, breath work, mindfulness, self-enquiry, relaxation, we will help you to achieve integration in your mind and body.
Whether you are dealing with limited mobility, physical restrictions, or are new to yoga, our inclusive and personalized approach ensures that yoga is accessible to everyone. Discover how chair yoga can transform your wellbeing and join us on this journey.
If you want to find out more about chair-based yoga, we have an online introductory course or, if you want to jump straight in, there are evening classes at the Gwynneth Morgan Centre, 52 East Hill, SW18 2HJ. All course details are below.
Introduction to Chair Based Yoga
| Date | Time | Venue | Registration Link | Registration Deadline |
| New dates to be announced | TBA | Online, via Zoom | REGISTER HERE | Closed |
*It is suggested that you use a standard kitchen chair or similar (without wheels). It may be a folding chair, as long as it is stable.
Chair Based Yoga Evening Classes
This course consists of two sessions.
| Date | Time | Venue | Registration Link | Registration Deadline |
| New dates to be announced | TBA | Gwynneth Morgan Centre, SW18 2HJ | REGISTER HERE | Closed |
**Chairs will be provided at the centre but please do wear comfortable clothing that allows for movement.
ENQUIRE
t: 0208 8718055
e: edlifelong@richmondandwandsworth.gov.uk
These courses are free for those who meet all the following funding requirements :
– you live in a London /Greater London Borough*
– you are not in full time education
– you have not achieved this qualification before
– you are aged 19 or older on 31st August 2024
-Have permission to live in the UK for at least 12 months from the first day of learning
If you don’t have permission to live in the UK for 12 months from the first day of learning there are exemptions which can be discussed with the IAG advisor that will contact you.
*There are occasions when funding is available for learners who don’t live in a London borough. Email edlifelong@richmondandwandsworth.gov.ukto find out if this applies to you.