Short courses to lift your lifestyle


Good mental health and wellbeing is key to living a full, healthy and happy life. It enables us to make choices, solve problems, deal with challenges and feel connected with the people and places around us.

This is a new category of learning from Wandsworth Lifelong Learning.

eLearning available for all courses

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Health & Wellbeing

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Self Care

Improve your mood and reduce anxiety in our short course on taking care of your mental, emotional and physical health.


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Mindful Living

Learning techniques to help you stay present in the moment without allowing the mind to get side-tracked.


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Building Resilience

Short course which will help you to understand the importance of resilience.


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Worth a look.

“Thank you so much for your help on the course. I have learnt so much, it has opened my eyes and I hope to learn a lot more.”