Short courses to lift your lifestyle
Good mental health and wellbeing is key to living a full, healthy and happy life. It enables us to make choices, solve problems, deal with challenges and feel connected with the people and places around us.
This is a new category of learning from Wandsworth Lifelong Learning.
eLearning available for all courses

Health & Wellbeing

Self Care
Improve your mood and reduce anxiety in our short course on taking care of your mental, emotional and physical health.
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Mindful Living
Learning techniques to help you stay present in the moment without allowing the mind to get side-tracked.
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Building Resilience
Short course which will help you to understand the importance of resilience.
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