Short courses to lift your lifestyle

Good mental health and wellbeing is key to living a full, healthy and happy life. It enables us to make choices, solve problems, deal with challenges and feel connected with the people and places around us.

This is a new category of learning from Wandsworth Lifelong Learning.

eLearning available for all courses

Self Care

Improve your mood and reduce anxiety in our short course on taking care of your mental, emotional and physical health.

Mindful Living

Learning techniques to help you stay present in the moment without allowing the mind to get side-tracked.

Building Resilience

Short course which will help you to understand the importance of resilience.