“Give to yourself what you give of yourself”
Take a pause to look at where in your body, mind and life you can achieve more balance and equanimity.
In order to give energy to others, we have to start with the self.
Join Live Karma Yoga for healing practices, reflection and discussion to support how we can take care of ourselves better, physically, mentally and emotionally.
This short course explores tools and practices to achieve more balance and ease within our lives.
Experience Yoga, Meditation, Breathwork and Self-reflection with the intention of achieving improved quality of life, body-mind and well-being.
This will give learners a taste of the benefits of Yoga especially in the current climate.
DURATION:
New dates coming soon!
VENUE: Online via Google Classroom
*It is suggested that you have a mat/rug and some floor space to use.
ENQUIRE
To register your interest for future courses – REGISTER HERE
t: 077 685 42337 (Mon – Tues), 07951 149695 (Wed – Fri)
e: edlifelong@richmondandwandsworth.gov.uk
Registration deadline: Closed
The course is free for those who meet all the following funding requirements :
– you have lived in the UK or EU for at least the last three years or you are a family members of a UK/EEA national and fulfil certain requirements (discussed at your assessment)
– you live in a London /Greater London Borough
– you are not in full time education
– you have not achieved this qualification before
– you are aged 19 or older on 31st August 2021
*All Ukrainian adults and their family members supported through the Ukraine Family Scheme and Ukraine Sponsorship Scheme are immediately eligible for FE 19+ funding and are exempt from the 3-year residency requirement as per the current AEB funding rules.