“Give to yourself what you give of yourself”
Take a pause to look at where in your body, mind and life you can achieve more balance and equanimity.
In order to give energy to others, we have to start with the self.
Join Live Karma Yoga for healing practices, reflection and discussion to support how we can take care of ourselves better, physically, mentally and emotionally.
This short course explores tools and practices to achieve more balance and ease within our lives.
Experience Yoga, Meditation, Breathwork and Self-reflection with the intention of achieving improved quality of life, body-mind and well-being.
This will give learners a taste of the benefits of Yoga especially in the current climate.
Dates: New dates to be announced
Time: TBA
Venue: Online via Google Classroom
To register for this or future courses – REGISTER HERE
Registration deadline: Closed
*It is suggested that you have a mat/rug and some floor space to use.
ENQUIRE
t: 0208 8718055
e: edlifelong@richmondandwandsworth.gov.uk
These courses are free for those who meet all the following funding requirements :
– you live in a London /Greater London Borough*
– you are not in full time education
– you have not achieved this qualification before
– you are aged 19 or older on 31st August 2023
-Have permission to live in the UK for at least 12 months from the first day of learning
If you don’t have permission to live in the UK for 12 months from the first day of learning there are exemptions which can be discussed with the IAG advisor that will contact you.
*There are occasions when funding is available for learners who don’t live in a London borough. Email edlifelong@richmondandwandsworth.gov.uk to find out if this applies to you.