Join Live Karma Yoga in exploring tools and practices to help us live more mindfully.
This short course explores tools and practices to achieve more balance and ease within our lives.
Experience Yoga, Meditation, Breathwork and Self-reflection with the intention of achieving improved quality of life, body-mind and well-being.
We will look at how we can translate these skills into our daily and working routines to achieve a happier and healthier state of mind.
DURATION:
New dates to be announced soon!
Platform: Google Classroom
ENQUIRE
To register your interest please contact Sharon or Betty to find out more:
t: 077 685 42337 (Mon – Tues), 07951 149695 (Wed – Fri)
e: edlifelong@richmondandwandsworth.gov.uk